Seniors require a lot of care once they reach the age of seniority (at least 60 years of age) either from their caretakers in nursing homes or their closest kin and relatives in their own homes. It’s all about helping them adjust to aging so that they have the best quality of life.
Let’s now talk about the 5 tips you can accomplish to take care of older adults or senior citizens as they age and whatnot.
1. Get in Touch with a Medical or Mobility Equipment Supplier
A mobility equipment supplier should assist you in getting important medical supplies and equipment for medical or palliative care like wheelchairs, walkers, canes, crutches and hospital beds as well as trays, syringes, gloves, bandages, adult diapers, and medications.
It all depends on the medical maintenance a senior might require as they age, which can range from their heart pills to their pain meds. It also depends on which medical conditions they develop in age, which could be Parkinson’s, Alzheimer’s, or even cancer.
2. Regular Gifts and Visits to Seniors Help with Their Loneliness
Regularly visit your older adult relatives and maintain your bonds with them. Many seniors suffer from loneliness due to the “Empty Nest” syndrome where all their children have left their homes in order to pursue their own families and whatnot.
Present them with gift baskets or even Shiva baskets for good measure. A Shiva basket is a gift basket with a Shiva platter that contains items like dried fruits and baked goods. They root from Jewish tradition but you can also send non-kosher baskets and trays if applicable.
3. Get Your Seniors Invested in Some Sort of Hobby
Most seniors can get bored easily in their retirement age. If they haven’t decided to go back to work in today’s current problematic economy, they might end up uneasy and restless being either bed-ridden or lounging around doing nothing but watching television or streaming sites like Netflix.
They could also try out more low-impact affordable hobbies like:
- Oil painting.
- Reading a variety of books.
- Writing diaries or memoirs.
- Gardening or light farming.
- Solving puzzles and board games.
- Knitting sweaters and cross-stitching designs.
- Fitness (walking or light jogging, sports, and so forth).
- Cost-effective city travel or more expensive vacations abroad.
4. Encourage Seniors to Continue or Renew Physical Activities
To preserve the overall health of the older adults in your life like your parents, uncles and aunts, or older friends and neighbors, you should encourage them to stay active. Have them do low-impact physical activities as part of their hobbies such as jogging and gardening.
The benefits of physical activity are myriad, such as the prevention of heart disease, stroke, and so forth. If they have any preexisting conditions such as asthma and diabetes, physical activities can also assist in improving their quality of life. Even enrolling them in yoga class can help.
5. Have Older Adults Engage in Mental Health Activities as well
Exercising the minds of your seniors is just as important as exercising their bodies. Have them invest time in mental activities such as reading loads of books, writing memoirs, and playing various fun brain games such as Sudoku, crossword puzzles, jigsaw puzzles, and Trivial Pursuit.
Something as simple as having the seniors engage in Internet research (not social media) can also pay dividends in maintaining their cognitive abilities, especially in light of the degenerative diseases linked to aging such as Alzheimer’s disease and dementia.
The Summation of Thoughts
It’s important for loved ones to be around to take care of seniors as they age. You can do this through items you can acquire from a mobility equipment supplier like wheelchairs and shiva baskets. It’s also possible through making changes in their routines in a carefully planned manner.
After all, you should realize as a senior’s loved one that even the smallest change can end up with a big impact on their lives as well as yours.