6 Important Tips for Helping Someone with an Addiction



Whether it be a drug, alcohol, or gambling addiction, it isn’t easy for anyone who is involved. The person themselves knows they have a problem but struggles to conquer it. The people around them have to sit back and watch as their own lives get affected by the decisions of one person. Helping an addict is never an easy thing either as even the smallest things can tip them over the edge and make them angry.


 Even if you find a way to break them out of their addiction, they are only a few steps away from relapse. Withdrawals are nothing that happens and can result in people falling back to the same unhealthy patterns. Fortunately, you don’t have to go about everything alone. There are plenty of resources out there to help those with addictions along with those around them. By using them, you can work towards getting some semblance of normalcy back in your life. Here are some important tips for helping someone with an addiction.

It’s Okay to Seek Out a Rehab Centre

When it comes to getting a person the help they need, you have to consider every possible option. Rehabs are often seen as a last ditch effort, but it is something that you should consider much sooner, especially if they are showing a pattern of destructive behaviour. Rehab centres are equipped with plenty of support systems to help them and there are specialists who will know how to react to each situation. The other thing is that you shouldn’t view rehab centres as a prison. You can find a drug rehabilitation centre that is quite luxurious and will provide comfortable living for anyone staying there. It is important that people feel like they are at home, especially when they are recovering from addiction. If you stick them in a rehab centre that does not look after their members, it won’t do anything for them. Make sure you are doing your research beforehand and picking out a clinic that you can stand by and support. It is better to go to a rehab centre earlier than later when dealing with addiction.

Educate Yourself

If you want to provide direct help to someone with an addiction, you are going to have to educate yourself on what they are going through. Knowledge can not only come to terms with what they are dealing with, but it can also give you the tools to help them as well. While you cannot take the counsellor of a specialist, you can still be there to provide a helping hand, ready to give them support when necessary. With research you can also find plenty of resources online for both you and the person in your life. The most important thing for you to do is not get angry at the person or tell them that it is easy to quit. They are going through a lot already and provoking them further can lead to even more usage which can be harmful. You can’t begin to help solve a problem if you don’t have the necessary tools to do so.


Support Groups

There are plenty of support groups in place that are created to help out those who are struggling with addiction. These groups not only are led by professionals who have the training to help combat addiction, but also feature many people who are struggling and going through the same things. What this does is creates a system where everyone can lean on each other. The professionals can provide expert advice towards those who are addicted and can help step in when they notice destructive behaviour. The rest of the people attending the group are those who are seeking to make a meaningful change in their life. These people will be able to hold the person in your life accountable on their road to recovery. Weekly meetings and checkups can keep people honest and they can build strong relationships that can last forever. Support groups are a great tool for those who are looking to fix their addictions.


Turning towards an addiction counsellor is another great way to get the support and help that you need for your loved one. Counsellors not only help to solve the issues going on in the person’s life, but they will also work with you and help to give you the necessary tools to deal with things. Having a counsellor is fantastic for this reason and you should seek one out immediately if you notice addictive behaviour from someone in your life.

Have Realistic Expectations

When you are getting them the help that you need, it is important that you have realistic expectations for them and how they are going to improve. Don’t think they are going to come home after one session and be better. Addiction can take months or even years to overcome and each day is a step towards sobriety. Encourage the person in your life and congratulate them when they get through a day without any issues. At the same time, don’t get down on them if they fail, they are already going to feel bad enough. Be patient with the program, if you try to force things too quickly, you can cause the person to relapse.

Don’t Enable Them

It is tough to watch a person live a destructive lifestyle, but sometimes you just have to sit back and let them see what they are doing. Never fund their addiction or provide them with money that can be used to fight drug charges or anything related to their addiction. They have to learn the hard way about the consequences of their actions and how it will affect them financially. By supporting them and giving them money, you are only further encouraging their actions.


These are all ways in which you can go about supporting and helping someone who has an addiction. The road to recovery is going to be very difficult, however with the right mindset and the right tools, you will be able to get that person through it. Be positive and encouraging throughout all the steps and be that support that they need. How do you plan on helping someone who has an addiction?



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